Steel cut oats merupakan jenis oat yang diproses dengan cara dipotong, 100% high fiber, banyak mengandung serat, tanpa bahan pengawet. Oat ini sangat cocok dikonsumsi anak, orang dewasa terutama untuk penderita diabetes.
Cooking steel cut oats takes a bit longer than rolled varieties, but the result is a uniqely delicious, terrifically satisfying porridge that is well worth the extra time
Simply add water and a pinch of salt, then simmer on the stove for about 20 minutes, and you will have a pot of organic gluten free oat meal that is the perfect combination of chewy and creamy.
Combine 4 cups of water, 1 cup oats and tsp salt in a 4-6 quart slow cooker. Set it
Steel cut oats are great for sweet and savory oatmeal. Try them topped with maple syrup and butter, make it decadent with a spoonfull of chocolate hazelnut spread and a bit of whiped cream or create a protein packed breakfast bowl by topping steel cut oatmeal with fried egg, bacon, and a dash of hot sauce.